Press

We have all heard the importance of preventive Wellness visits to our doctor every year, or even a trip to the dentist every six months, but when is the last time you had a comprehensive eye exam? Healthy eyes start with a comprehensive eye exam.

Grocery stores have been overtaken by hearts and more importantly, chocolate! Check out this month's Wellness Newsletter to read more about having a healthy romance with chocolate! Other articles include prehypertension and information about macular degeneration.

New Year, new you? Check out this edition of our newsletter for healthy tips and tricks to keep you on track to meet your New Year’s goals.  From tasty treats to tips on stocking your pantry, it’s time to jump-start your race to a healthier lifestyle!

Tis the season, for holiday cheer and possibly a bit of added stress. Enjoy the holidays this year with tips to reduce your holiday stress and creative ways to feast while maintaining your healthy habits. Plus, try a simple cornbread recipe to complement a warm soup for chilly days.

The holiday season is approaching quickly with lots of cooking, eating, busy schedules, and shopping. Read about these and more in the October 2013 Wellness Newsletter.