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AAOA Releases December 2013 Wellness Newsletter

Christ Tis the season, for holiday cheer and possibly a bit of added stress. Enjoy the holidays this year with tips to reduce your holiday stress and creative ways to feast while maintaining your healthy habits. Plus, try a simple corn bread recipe to complement a warm soup for chilly days. Read this and more in the December Wellness Newsletter.

Written by Default at 00:00

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